drop a dress size in a week

This 7 day low-fat, low-calorie plan is nutrient packed. If you stick to the meal plans you should be able to drop a dress size. There's a list of snacks to choose from too.

 What is it?

A low-fat, nutritionally balanced 7 day plan designed to leave you feeling and looking trim. Follow it exactly and you could lose enough weight to drop an entire dress size.

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